Resources

Websites:

The Spoon Theory

Depression and Bipolar Support Alliance

Centre for Clinical Interventions

Bipolar Hope Magazine

Psychology Today Magazine

Half Of Us

 

TED Talks and Videos:

Steven C. Hayes- Mental Brakes to Avoid Mental Breaks

Brené Brown- The Power of Vulnerability

Brené Brown- Listening to Shame

Kristin Neff- The Space Between Self-Esteem and Self Compassion

Glennon Doyle Melton- Lessons From the Mental Hospital

Susan Cain TED Talk: The Power of Introverts

Renee Engeln TED Talk: An Epidemic of Beauty Sickness

Whitney Way Thore TED Talk- Living Without Shame: How We Can Empower Ourselves

Ashley Graham TED Talk: Plus-size? More Like My Size

Cameron Russell TED Talk: Looks Aren’t Everything. Believe Me, I’m A Model.

Jade Beall TED Talk- A Beautiful Body Project

Thomas Insel TED Talk- Mental Disorders as Brain Disorders

 

 Books:
 Articles, ETC.
Advertisements